Easy, Healthy Microwave Meals: A Four-Week Summer Long Class for ages 9-14!

Does your youth love spending time in the kitchen?

Give them an opportunity to learn healthy eating skills that will support their health and well-being for years to come.

We encourage one youth and one parent/guardian to attend together. By participating as a team, you’ll gain practical skills and knowledge to support healthy eating choices at home and beyond.

Registration is $250 for all 4 sessions over the Summer Holidays and includes snacks and food for you and your child to consume later at home.

Ages 9-14 Welcome with one parent!

Meeting dates are:

July 14: Introduction to Healthy Eating and Snacks

July 28: Building a Healthy Plate and Roasted Chicken Pasta

August 11: Healthy Food Choices, Label Reading and Quinoa Salad

August 25th: Healthy Habits and Celebration!

Please notify Kim of any allergies or dietary restrictions at Kimburrows2016@gmail.com